Get summertime fit
4smfit class pass
12 WORKOUT CLASSES + 4 PERSONAL TRAINING SESSIONS
Get fit at your own pace with virtual and in-person training, meal plans, and guidance from a licensed master trainer.
4smfit class pass
$150/month
Month to Month - Cancel Anytime
12 Group Classes per Month
High-energy sessions designed to tone and sculpt your body, including targeted Ab Classes and HIIT workouts.
4 Personal Training Sessions per Month
One-on-one sessions with Stephanie Brodie, focused on body sculpting, muscle toning, and personalized goals.
Ab Class
Core-focused workout every Saturday & Sunday at 7 AM, designed to tighten and define your midsection.
36 & Out HIIT Class
High-intensity interval training every Sunday from 8 AM to 8:36 AM, designed to burn fat and boost muscle definition in under 40 minutes.
Nutrition Coaching
Customized guidance on eating habits to complement your fitness plan and enhance fat loss and muscle gain.
Flexible Personal Training Schedule
Training sessions available Monday - Thursday, 5:30 PM - 8:00 PM, perfect for busy individuals.
"Create the body you’ve always dreamed of, while staying motivated and accountable every step of the way!"
4smfit class pass
$150/month
Month to Month - Cancel Anytime
12 Group Classes per Month
High-energy sessions designed to tone and sculpt your body, including targeted Ab Classes and HIIT workouts.
4 Personal Training Sessions per Month
One-on-one sessions with Stephanie Brodie, focused on body sculpting, muscle toning, and personalized goals.
Ab Class
Core-focused workout every Saturday & Sunday at 7 AM, designed to tighten and define your midsection.
36 & Out HIIT Class
High-intensity interval training every Sunday from 8 AM to 8:36 AM, designed to burn fat and boost muscle definition in under 40 minutes.
Nutrition Coaching
Customized guidance on eating habits to complement your fitness plan and enhance fat loss and muscle gain.
Flexible Personal Training Schedule
Training sessions available Monday - Thursday, 5:30 PM - 8:00 PM, perfect for busy individuals.
"Create the body you’ve always dreamed of, while staying motivated and accountable every step of the way!"
Frequently Asked Questions
What does the 4SMFit Class Pass include?
The 4SMFit Class Pass includes:
12 Group Classes per month, including Ab Classes and HIIT-focused sessions.
4 Personal Training Sessions per month with Stephanie Brodie, a licensed Master Trainer.
Nutrition Coaching to help support fat loss and muscle toning.
What types of classes are offered with the pass?
With the Class Pass, you can participate in:
✓ Ab Classes: Every Saturday and Sunday at 7 AM, focused on tightening and sculpting your core.
✓ 36 & Out HIIT Class: A high-intensity, 36-minute fat-burning and body-shaping workout every Sunday from 8:00 AM to 8:36 AM.
✓ Additional strength and conditioning exercises tailored to your personal goals during personal training sessions.
How do I schedule my personal training sessions?
Personal training sessions are available Monday to Thursday from 5:30 PM to 8:00 PM. After signing up, you'll receive instructions on how to book your sessions at a time that fits your schedule.
What if I miss a class or session? Can I make it up?
Don’t worry! If you miss a group class, there are plenty of other opportunities throughout the month to catch up. Our schedule offers multiple classes each week, so you’ll have other chances to attend Ab Classes, the 36 & Out HIIT Class, or other sessions to stay on track with your fitness goals.
If you miss a personal training session, we can potentially reschedule a make-up session, depending on availability. Just reach out to us in advance, and we’ll do our best to accommodate you within the same month!
Is there any flexibility with the monthly schedule?
Yes! While we have a set class schedule, the personal training sessions are flexible based on your availability. Additionally, we will be offering online workouts and progress tracking tools in the near future to help you stay on track if life gets busy.
What is the cost of the Class Pass, and are there any long-term commitments?
The 4SMFit Class Pass is $150 per month. There are no long-term contracts or hidden fees—you pay month-to-month and can cancel anytime with no penalties.
Will the training help me with weight loss and toning?
Absolutely! Our program is designed to help you lose weight, tone your body, and build lean muscle through a combination of targeted workouts and nutrition coaching. Whether you’re focusing on sculpting your core or achieving full-body transformation, we’ll guide you every step of the way.
Do I need any prior fitness experience to join?
No prior experience is necessary! The program is tailored to meet you at your current fitness level, whether you're a beginner or more advanced. Stephanie will adjust the intensity of the workouts to fit your needs and goals.
Is nutrition coaching included in the Class Pass?
Yes! Each personal training session comes with nutrition coaching to help you develop healthy eating habits that complement your fitness journey. You’ll get personalized advice on meal planning, fat loss, and building lean muscle.
How soon will I see results?
Results vary depending on your starting point and level of commitment, but many participants start noticing improvements in their appearance, strength, and energy levels within the first few weeks. Consistency in both workouts and nutrition is key to seeing lasting results.
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