Get In Shape In Just 36 Minutes with 36 & Out!
Ask about 36 & Out group training classes.
Meet Your Trainer
Stephanie Brodie - Founder | 4SelfMotivation Fitness
Get into Shape, now!
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36 & Out Class Schedule
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Friday
Getting into Shape
What do our clients Says about us?
RickellDay one I said I’m not coming back, it’s too much. But it was for a healthy and better lifestyle. I started at 296 lbs. The more I went, the better I felt. I just remember what Stephanie said- “Don’t give up. This is for you. It’s time to make a change.” And I did. Seven months later I stand at 243 lbs.
RickellDay one I said I’m not coming back, it’s too much. But it was for a healthy and better lifestyle. I started at 296 lbs. The more I went, the better I felt. I just remember what Stephanie said- “Don’t give up. This is for you. It’s time to make a change.” And I did. Seven months later I stand at 243 lbs.
JhyeneStephanie is a beast in her craft. The expertise and guidance she’s provided through my strength training sessions, cardio and food planning have been amazing. Her consistent updates and redesigning of my sessions have enabled me to make the right food choices that keeps me constantly progressing. I love the new person I have become…