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3941 Penn Belt Place | Forestville, MD 20747

Meet Your Trainer

Stephanie Brodie - Founder | 4SelfMotivation Fitness

I'm a trainer and also always a student learning, growing, and elevating.

When I first started my journey into fitness, I had no idea what I was truly getting into. I was thinking about my physical appearance, but I learned that this journey is much more fulfilling then I could have ever imagined.

I started feeling great from the inside, I started to feel free. I started putting me first and I felt great about it. The more I learned during my journey, the more I wanted to help others. 4SelfMotivation Fitness has this mentality “to do for self, to gain for self, and to go get it for self”.

I’m a Licensed Master Trainer, Licensed Massage Therapist, and Nutritionist. My mission is to help guide others and to build the self motivation they need to face their fitness journey.

Get into Shape, now!

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0.0 What Our Clients Say About Us

Marcia

Steph is the truth. So if you need a good trainer, check her out. She can get you where you need to be.

Rickell

I started at 296 lbs. The more I went, the better I felt. I just remember what Stephanie said- “Don’t give up. This is for you. It’s time to make a change.” And I did. Seven months later I stand at 243 lbs.

Jynene

Stephanie is a beast in her craft. The expertise and guidance she’s provided through my strength training sessions, cardio and food planning have been amazing.